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Absolute best Paleo Pumpkin Pancakes – The Paleo Mother

Those Absolute best Paleo Pumpkin Pancakes really are absolute best. They’re simple sufficient to deal with that you’ll be able to lead them to a good measurement, they’ve a really perfect spongy and no longer too comfortable texture, and they’ve an amazing pumpkin taste.  The name of the game used to be to make use of pumpkin powder, which is just flooring dehydrated pumpkin.  I’ve used store-bought pumpkin powder and I’ve made my very own; each paintings similarly properly.

You could have to regulate the temperature just a little together with your first batch or two till you already know precisely what environment to make use of together with your range, cooking fats, and frying pan.  Additionally notice that pumpkin pancakes are darker than common pancakes typically.  So long as they aren’t black (or truly darkish brown), they’re high quality.  Those pancakes are scrumptious with butter and maple syrup, the cream from the highest of a can of coconut milk, chopped fruit (banana is especially great) or simply simple! 

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Absolute best Paleo Pumpkin Pancakes

Prep Time: 10 mins (+ 18 hours if making dehydrated pumpkin powder at house)

Cook dinner Time: 10 mins

Yield: dozen 3-4″ pancakes



  1. Combine all substances in combination in a blender for roughly 30 seconds.
  2. Warmth a non-stick or very well-seasoned cast-iron skillet or griddle on medium-high warmth (or rather cooler than medium-high).
  3. Upload about 2 Tablespoons of coconut oil into the pan. Pour batter into the pan, about 3 Tablespoons according to pancake, spacing a ways sufficient aside that the pancakes received’t contact because the unfold.
  4. Cook dinner for 6-8 mins at the first facet, till beginning the batter is beginning to glance slightly dry across the edges and extra cast on best. In case you use your flipper to get a sneak top on the beneath facet of the pancake, it will have to be properly browned however no longer too darkish. Moderately, turn the pancake.
  5. Cook dinner for 2-4 mins at the different facet, till carried out (will have to be browned, and really feel cast while you press gently at the pancake together with your flipper or finger).
  6. Repeat till the entire batter is used. Revel in with butter and maple syrup, the cream from the highest of a can of coconut milk, chopped fruit or simple.

Diversifications:  I’ve extensively utilized candy potato powder in those pancakes and so they have been incredible.  Notice that candy potato powder is slightly other from candy potato flour, which is a elegant starch.  Once more, you’ll be able to make your personal (see my Meals Dehydrator submit).  I believe those would paintings similarly properly with squash powder or carrot powder, clearly converting the style with every variation.

To make my very own pumpkin powder:  I positioned pumpkin puree on a fruit roll sheet in my meals dehydrator and dried till it used to be utterly dried to a crisp, about 18 hours.  I then broke the pumpkin into items, positioned in my magic bullet (you need to use a blender or meals processor) and pulsed till finely flooring, about 30 seconds.  I’ve attempted this with canned pumpkin and with selfmade pumpkin puree (I minimize pumpkins in quarters, take away the seeds, bake at 350F for 1-2 hours till the pumpkin is comfortable, let cool, scrape the cooked pumpkin meet off the rind, and puree with a hand blender or potato masher).

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