Starter cultures from Slicing Edge Cultures makes fermentation simple: fermented greens corresponding to sauerkraut or pickles, kefir, glowing water, or yogurt, you know the way lengthy to ferment and which microbes you are going to download while you get started with one of the crucial starter cultures from Slicing Edge Cultures. Whilst you’ll be able to ferment many meals corresponding to greens by way of permitting microbes naturally resident at the floor to ferment, including an outlined starter tradition, corresponding to the ones supplied by way of Slicing Edge Cultures merchandise, hurries up the fermentation procedure, continuously lowering time required by way of days. Use of a starter tradition additionally guarantees {that a} extensive vary of recommended microbes are provide.
Slicing Edge Cultures is the Defiant Well being podcast’s latest sponsor, supporting my effort to disseminate clear-thinking and fact in well being. I’m non-public buddies with the corporate’s founders, Roy Bingham, Simon Gorman, and Donna Schwenk, and know that they’re other folks of top integrity who I accept as true with implicitly.
Amongst their merchandise:
Starter Tradition for Making Uncooked Fermented Greens—Offering the necessary fermenting microbes Lactobacillus plantarum, Leuconostoc mesenteroides, and Leuconostoc acidilactici.
Simple Kefir Starter—With a broader vary of microbial species, as you’d be expecting with a kefir starter. Species come with Lactococcus lactis, Lactococcus cremoris, Lactococcus diacetylactis, Lactobacillus acidophilus, Saccharomyces cerevisieae, and Kluveromyces lactis.
LR Superfood Starter—This will get you began making L. reuteri yogurt with all its magnificent results I’ve mentioned.
L. gasseri Superfood Starter—L. gasseri is any other celebrity microbe that gives vital well being advantages with recovery/supplementation because of its talent to colonize the higher GI tract and bring many (as much as 7) bacteriocins, i.e., herbal antibiotics efficient in opposition to fecal microbes, corresponding to those who dominate when small intestinal bacterial overgrowth, SIBO, is provide.
Kefir Soda Starter—It is a variation on water kefir that gives Leuconostoc mesenteroides, Lactobacillus delbrueckii, Bifidum longum, and Saccharomyces boulardii. The tip-result now not simplest introduces recommended microbial species, however it’s bubbling from the carbon dioxide fuel produced by way of the Saccharomyces, similar to soda pop!
Yogurt Plus Starter-–This yogurt starter incorporates the microbes Streptococcus thermophilus, Lactobacillus delbrueckii, Lactobacillus plantarum, Lactobacillus reuteri, Bifidobacterium longum.
Prebio Plus—It is a mix of prebiotic fibers: acacia fiber, inulin, and fructooligosaccharides. Recall that key to rebuilding a wholesome GI microbiome is selection in prebiotic fibers.
Readers of my DrDavisInfiniteHealth.com weblog, in addition to listeners to my Defiant Well being podcast, obtain a 15% bargain to your order by way of getting into the bargain code “DEFIANT” (case insensitive). Slicing Edge Cultures merchandise also are to be had via CulturedFoodLife.com the place you are going to additionally to find many superb recipes supplied by way of fermenting guru, Donna Schwenk. Extra about Donna’s tale, her fermentation adventure, and the way it remodeled the well being of her circle of relatives and herself will also be discovered right here.
*Dr. Davis and his group of workers are financially compensated for selling Slicing Edge Cultures merchandise.
